Hi, Ahead of the long Thanksgiving weekend, I want to express my gratitude to you for being a part of Female Mind Unleashed. What started as a blog and passion project 6 years ago (!) has become a true online sanctuary for me, a place where creativity, intention, and community come together. It's been incredibly life-affirming to see so many women and men resonate with this work. It reminds me how all of us are searching for what makes us whole, for what makes life feel more rich and real....
12 days ago • 1 min read
If you’ve ever felt like you absorb too much from the world around you (like other people’s moods, energy, the news, and stress that isn’t yours) you’re not alone. That extra sensitivity can be a superpower. But without the right boundaries and care, it can leave you drained and disconnected. That’s why I created The Empath’s Guide to Self-Care: a guided workbook and journal that helps you understand your sensitivity, protect your energy, and learn to set boundaries before burnout hits. → Get...
about 1 month ago • 1 min read
Hi there, It feels good to reconnect more regularly, and I appreciate your patience while I took a break from emails. Life took a big, delightful turn over the past year and a half - I had a baby! Most of my energy went into creating that beautiful being and nurturing her through her first year on this spinning planet. Now that we’ve both found our rhythm, I’m feeling grateful to return to Female Mind Unleashed — this space that’s always been about finding meaning through creative,...
about 1 month ago • 1 min read